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	<title>Calorie Diet Plan</title>
	<link>http://www.caloriedietplan.net</link>
	<description></description>
	<lastBuildDate>Mon, 28 Jun 2010 12:44:44 +0000</lastBuildDate>
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		<title>Ways to reduce stretch marks</title>
		<description>What is Stretch marks?

Stretch marks are scarring on the skin which are caused by the tearing of the dermis layer of the skin. It is often the result of rapid stretching of the skin associated with rapid growth, weight gain or weight loss over a short period of time. During ...</description>
		<link>http://www.caloriedietplan.net/ways-to-reduce-stretch-marks/</link>
			</item>
	<item>
		<title>How much cholesterol are you eating?</title>
		<description>Any idea how much cholesterol you are taking from your meals? What is the recommended daily intake?



The recommended daily cholesterol consumption is 300mg based on American Heart Association.

Are you taking too much cholesterol? Having a low cholesterol diet helps to reduce LDL (Low-density Lipoprotein); bad cholesterol and increase HDL (High-density ...</description>
		<link>http://www.caloriedietplan.net/how-much-cholesterol-are-you-eating/</link>
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		<title>Vitamins For A Healthy Heart</title>
		<description>As we all know, vitamins are very important when it comes to keeping your heart healthy.  You need to eat the right foods of course, although you also need to supplement the food you eat with the necessary vitamins your body needs to stay in shape and keep your heart ...</description>
		<link>http://www.caloriedietplan.net/vitamins-for-a-healthy-heart/</link>
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		<title>Quick Tips to Boost Your Metabolism</title>
		<description>There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and ...</description>
		<link>http://www.caloriedietplan.net/quick-tips-to-boost-your-metabolism/</link>
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		<title>How to Read Food Labels</title>
		<description>It is a good idea to measure the beverages and foods that passes into your mouth to gauge your recommended daily food and nutrient intake. Besides using the traditional methods of using measuring cups etc... to calculate your daily intake, reading the food labels is a easy and quick alternative.

With ...</description>
		<link>http://www.caloriedietplan.net/how-to-read-food-labels/</link>
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		<title>Crash dieting &#8211; is it safe?</title>
		<description>Crash dieting, otherwise known as living on starvation rations, is back in the news – but with a twist this time. Coroners reported last week on the deaths of two women who were on a severely-restricted calorie intake diet to lose weight fast. Yet despite these fatalities, doctors and obesity ...</description>
		<link>http://www.caloriedietplan.net/crash-dieting-is-it-safe/</link>
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		<title>Eating Disorders &#8211; The Culprit to Obesity</title>
		<description>The current health care debate, when it focuses on food at all, focuses on obesity. Two-thirds of Americans are either overweight or obese. That is shocking, but in the national panic about obesity, we run the risk of making things worse.

More people could get caught in the grip of eating ...</description>
		<link>http://www.caloriedietplan.net/eating-disorders-the-culprit-to-obesity/</link>
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		<title>Controversy over Green Tea Diet</title>
		<description>Green tea has almost become synonymous with weight loss and diet. 
Why Green Tea?
For more than four thousand years, green tea diet has been proliferated throughout Asia as a beneficial health and medicinal drink. Green tea diet is different from all other types of tea diet as its liquid is ...</description>
		<link>http://www.caloriedietplan.net/controversy-over-green-tea-diet/</link>
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		<title>Green Tea Diet Plans</title>
		<description>Dieting usually does not involve your favorite beverages such as coffee and green tea. However, it is not always the case. With a bit of planning and perseverance, you can incorporate your favorite coffee and green tea into your diet plan and weight regime. Different diet plans which involve green ...</description>
		<link>http://www.caloriedietplan.net/green-tea-diet-plans/</link>
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		<title>Water Diet make simple</title>
		<description>Water dieting is a simple and free strategy; it is one of the safest dieting methods without side effects. The only ingredient is drinking water. On this diet, a person drinks 12 glasses of water at regular intervals daily.

Benefits of water dieting:


	Assists in tuning the body to accept plain foods; ...</description>
		<link>http://www.caloriedietplan.net/water-dieting-make-simple/</link>
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